If you’ve stepped outside in Nigeria lately, you have probably experienced the scorching drama of the sun. But guess what? it’s not just about feeling sweaty and uncomfortable. This heat is lowkey messing with our vibe and well-being. So, relax as we embark on a quest to beat the heat and keep calm. Drink Water: …
Your Ultimate Guide to Beating the Heat and Boosting Health in Nigeria! Read More »
Did you know that toxic exposures could be fueling the growth of uterine fibroids? Recent research has shed light on the concerning link between environmental chemicals known as “phthalates” and the increased growth of uterine fibroids in women. Uterine fibroids, although common, are non-cancerous growths that develop in the uterus. While they may not pose …
Unveiling the Hidden Dangers: plasticizers and Uterine Fibroids Read More »
This book contains practical advice, tips and lifestyle changes to imbibe in order to have your desired body weight, be in great health and shape and gain your confidence back.
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