Health and Wellness Articles
Herbal medicine is the study of botany and the use of medicinal plants. Plants have been the basis for medical treatments through much of human history, and such traditional medicine is still widely practiced today.
You can reduce drastically your risk of developing cardiovascular disease by consuming certain foods.
Liver is the second largest and the most complex organ in the body. It carries out various crucial functions associated with immunity, digestion, metabolism and the storage of nutrients within the body.
Eating a varied healthy diet is enough to ensure you get sufficient and right nutrients for your eye health.
While farting everyday is normal, farting excessively everytime may be a pointer to a health issue. If you feel an unease about the way and frequency of your fart, please visit your doctor.
Even though water adds no calories or organic nutrients, It is vital for all known forms of life.
Dehydration is often caused by not drinking enough fluid to replace what you lose. The weather, the amount of physical exercise you engage in, and your diet can contribute to dehydration.
The practice of using herbal supplements dates back thousands of years. Today, Herbal medicine is increasingly being validated by scientific investigation which seeks to understand the active chemistry of the plant. Clinical trials are now being conducted by some manufacturers like Marvel Natural products Limited, manufacturers of Rida herbal bitters.
Life is good when you are deliberate about it. We share five things you need to do now and always and be intentional about it.
The home blood pressure monitoring is a measure recommended by several national and international bodies to acquire valid and reliable BP values.
Nocturia describes the need to wake up at night in order for you to urinate. This is actually a symptom for other disease(s). Nocturia or waking up to pee at night may not pose any threat except it happens often, or you have to wake up two or more times to pee and further find it difficult to go back to sleep.
How often do you give thought to your eyesight? I bet a number of us do not consider our vision until it becomes blurry, or we feel some discomfort at our head region, all these can however be prevented and kept at bay by taking mindful steps about the foods we eat.
spending ‘me moments’ with yourself helps you discover more about yourself. You are likely to come to terms with the varying discoveries, get familiar with yourself and thus extend love and also helps you explore your full potentials.
Looking for a fundamentally healthy way to eat your meals? Do it the rainbow way!
Exercise classified There are four (4) broad classification of exercise and we’ll be looking at each of them briefly. Endurance exercise Endurance exercises also referred