Ever thought staying hydrated was just another health cliché? Think again!
Kidney stones are small, yet mighty deposits which can cause quite a stir in your system, leading to discomfort and pain as they make their way through your urinary tract. But fear not! Armed with knowledge, you can take proactive steps to keep these pesky stones at bay.
Did you know that excessive consumption of animal protein such as red meat, poultry, eggs, and seafood has been linked to an increased risk of kidney stones? It’s time to rethink your dietary choices!
Recognizing the symptoms is key.
The following are some of the symptoms of kidney stones
– Severe back pain
– Fever and chills
– Blood in your urine
– Vomiting
– Urine that smells bad
– A burning sensation when you urinate.
Hydration is your best defense against kidney stones. By drinking plenty of water each day, you can help flush out these unwanted guests and maintain optimal kidney health. Aim at 6 to 8 glasses of water every day to produce a large amount of urine that will help pass the stones through.
Kidney stones that are very small naturally pass through your system effortlessly but for bigger ones, pain relievers or even medical procedures might be needed to break them up or remove them entirely.
Remember, knowledge is power, and hydration is your shield! Stay informed, don’t ignore the signs, stay hydrated, and seek medical attention if you experience any of these symptoms
We are convinced that Health is Wealth and that you deserve to be healthy enough to live your best life daily.
According to findings published in the Journal of Economics and Sustainable Development by Idowu Onisanwa in 2014, it was discovered that a high level of economic growth can be achieved by improving the health status of the populace, especially if the current status is at a low ebb.
Rida Natural offers safe, quality natural health products to help you live your best life because true wealth begins with health.
