It’s been raining non stop here in Nigeria, and to make things a little more interesting (or not!), the rain loves to sneak up on us without warning. Picture this: You’re enjoying a lovely walk or attending an outdoor event, and suddenly—boom!—you’re drenched from head to toe. Sound familiar? Since we can’t control the weather (as much as we wish we could), we’ve got to do what we can to stay healthy and dry during these rainy spells.
Here are some simple tips to keep you in tip-top shape this rainy season:
1. Check the Weather Forecast (Seriously, Do It!)
We know, the sun may be shining right now, but that doesn’t mean rain isn’t lurking around the corner. Get ahead of the game by checking the weather forecast before you head out. Plenty of weather apps can give you real-time updates, hourly predictions, and let you know if rain is coming. Trust us, knowing what’s coming will save you from that unexpected downpour during your lovely outdoor plans.
2. Keep a Rain Jacket Handy
A lightweight, packable rain jacket is your best friend this season. Stash one in your bag or car so you’re never caught unprepared. Get one with a hood to keep both your head and body dry. Bonus: They don’t take up much space, so you’ll always have room for it, even if you’re just heading out for a quick errand.
3. Get Yourself a Portable Umbrella
Umbrellas are more than just stylish accessories—they’re lifesavers when it starts pouring out of nowhere. Make sure to invest in a wind-resistant one, so it doesn’t flip inside out at the first gust of wind. You’ll be grateful you have it when the skies open up without warning.
4. Waterproof Shoes Are a Must
Nobody likes soggy feet, right? Avoid that icky, wet-shoe feeling by wearing waterproof shoes during the rainy season. Look for options made from rubber, treated leather, or other waterproof materials that will keep your feet warm and dry. Wet shoes not only make you uncomfortable but can lead to blisters (ouch!) and take forever to dry out.
5. Don’t Forget Your RIDA Balm!
If you’re already a fan of RIDA Balm, you know it’s a lifesaver when it comes to preventing and soothing colds. Apply it to your chest and nose to keep the chill from creeping into your system. If you haven’t got yours yet, now’s the perfect time! It’s an absolute must-have for rainy days.
At RIDA, we care about your health no matter the season. Our range of products is perfect for keeping you in top shape, rain or shine. Need a recommendation? We’ve got you covered—just reach out, and we’ll match you with the perfect RIDA product for your needs!
Stay dry, stay healthy, and keep enjoying life, no matter the weather!
